How Many Calories Are in Beef Links

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Beef sausage
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Nutrition Facts Portion Size 138 g Amount Per Portion 453 Calories % Daily Value * Total Fat 40g 51 %    Saturated Fat 16g 80 % Cholesterol 84mg 28 % Sodium 1195mg 52 % Total Carbohydrate 4.7g 2 %    Dietary Fiber 0g 0 %    Sugar 1.4g Protein 18g 36 % Vitamin D 0.1mcg 0 % Calcium 48mg 4 % Iron 2.1mg 12 % Potassium 363mg 8 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Beef sausage nutrition facts and analysis per 1 cup, NFS (138 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 24.84 mcg 3 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 24.84 mcg Thiamin [Vitamin B1] 0.075 mg 6 % Riboflavin [Vitamin B2] 0.182 mg 14 % Niacin [Vitamin B3] 3.353 mg 21 % Vitamin B6 0.207 mg 12 % Vitamin B12 [Cobalamin] 1.56 mcg 65 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 9.66 mcg 2 %   Folate, food 9.66 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 26.5 mg 29 % Vitamin D 0.14 mcg 1 % Vitamin E (alpha-tocopherol) 0.46 mg 3 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.46 mg Vitamin K 3.9 mcg 3 %   Vitamin K1 [Phylloquinone] 3.9 mcg Choline 52.9 mg 10 % Minerals Nutrient Amount DV Calcium, Ca 48.30 mg 4 % Copper, Cu 0.10 mg 11 % Iron, Fe 2.14 mg 12 % Magnesium, Mg 27.60 mg 7 % Phosphorus, P 171.12 mg 14 % Potassium, K 362.94 mg 8 % Selenium, Se 16.01 mcg 29 % Sodium, Na 1195.08 mg 52 % Zinc, Zn 2.95 mg 27 % Proteins and Aminoacids Nutrient Amount DV Protein 18.35 g 37 %		Carbohydrates Nutrient Amount DV Carbohydrate 4.65 g 2 %   Fiber 0.00 g 0 %   Sugars 1.38 g   Net carbs 4.65 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.01 g 0.00 Nutrient Amount DV Fat 39.606 g 51 %   Saturated fatty acids 15.594 g 78 %     Butanoic acid 0.006 g     Decanoic acid 0.003 g     Dodecanoic acid 0.025 g     Hexadecanoic acid 9.191 g     Hexanoic acid 0.000 g     Octadecanoic acid 4.789 g     Octanoic acid 0.000 g     Tetradecanoic acid 1.082 g   Monounsaturated fatty acids 17.526 g     Docosenoic acid 0.022 g     Eicosenoic acid 0.155 g     Hexadecenoic acid 1.601 g     Octadecenoic acid 16.588 g   Polyunsaturated fatty acids 2.636 g     Docosahexaenoic n-3 acid (DHA) 0.003 g     Docosapentaenoic n-3 acid (DPA) 0.012 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.063 g     Octadecadienoic acid 2.470 g     Octadecatetraenoic acid 0.001 g     Octadecatrienoic acid 0.132 g Sterols Nutrient Amount DV Cholesterol 84.18 mg 28 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 71.35 g
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Beef sausage contains 453 calories per 138 g serving. This serving contains 40 g of fat, 18 g of protein and 4.7 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef sausage contains 16 g of saturated fat and 84 mg of cholesterol per serving. 138 g of Beef sausage contains IU vitamin A, 26.5 mg of vitamin C and 0.14 mcg of vitamin D as well as 2.14 mg of iron, 48.30 mg of calcium and 363 mg of potassium. Beef sausage belong to 'Sausages' food category.
Food properties Source USDA Food and nutrient database Category Sausages

Please let us know if you have any suggestions on how to make this website better. Beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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